The EMS machine targets and stimulates the muscles to contract using electrical impulses.

Muscle contractions promotes weight loss by building muscle which in turn helps to boost your metabolism and burns fat.

Treatment Duration: 20 minutes.

Treatment Areas: Obliques, abdomen, arms and legs.

How many treatments are needed: Most people normally see visible results after four EMS treatment sessions. The time it takes to see the results may differ depending on your current fitness levels, your lifestyle, your body type, and your body weight.

Contraindications: Pregnant women, patients with implanted electronic devices such as pacemakers, implanted defibrillators, neuro-stimulators or pain pumps because of potential electrical interference.

Recovery Period: No down-time. The recovery phase of an EMS session is typically 24 to 48 hours, similar to a conventional training session.